Lotus and Dragon

TAI Chi Mobile

 
 
We’re in the business of changing lives. We give you the physical and mental power to reach your goals, no matter what they are. We offer a complete fitness program and training system for children, adults and seniors. Practice of Tai Chi will benefit your: BODY – increase flexibility, balance, strength, endurance and speed MIND – develop greater discipline, concentration, and self respect SPIRIT – build self confidence, conquer fear HEALTH – reduce stress, eliminate addictions, prevent illness and injury. Contact us for more information about our FREE introductory class. staff@lotusanddragon.com mailto:staff@lotusanddragon.com shapeimage_1_link_0

Tai Chi Chuan                      Yoga                         Meditation

Lotus  
and
Dragon

蓮

龙

和

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